Best 10 Pink Foam Rollers to Loosen Your Muscles

This article will help you to get the best pink foam roller, and you will also learn why this equipment is so beneficial and how to buy one.

Foam roller exercise which is also called the Myofascial release is a form of massages that people do before exercises to loosen tight joints and sore muscles and also post workout to aid in the recovery of the muscles. When you release the muscle tension, you can perform exercises efficiently. Myofascial refers to the connective tissues that surround the muscles and other body parts.

Are you in a hurry? Check out the best pink rollers here.

The foam rollers work by targeting the trigger points where the knots in the muscles have developed over time and stretching these muscles gives a healthy muscle tissue. If you are a runner, the foam roller increases the range of motion and speed recovery as it reduces the soreness and pain of the muscles. Releasing the trigger points helps bring back proper, pain-free movements and enhance performance.

Top Rated Pink Foam Rollers Right Now

Bestseller No. 1
OPTP PRO-ROLLER Soft Foam Roller - Pink 36' x 6' PSFR36
895 Reviews
OPTP PRO-ROLLER Soft Foam Roller - Pink 36" x 6" PSFR36
  • Professional quality foam roller with a softer, comfortable compression
  • Made of cross-linked, closed-cell, long lasting EVA foam
SaleBestseller No. 2
Maintains Shape After Moderate to Heavy Use and Is Perfect for All Body Types. Pink Exercise Foam Roller with Trigger-Point Design - Massages, Soothes,...
143 Reviews
Maintains Shape After Moderate to Heavy Use and Is Perfect for All Body Types. Pink Exercise Foam Roller with Trigger-Point Design - Massages, Soothes,...
  • Pink Exercise Foam Roller with Trigger-Point Design - Massages, Soothes, Refreshes And Invigorates - Fits Conveniently...
  • Great for muscle myofascial IT band release for deep tissue relief before and after your exercises such as pilates,...
Bestseller No. 3
TriggerPoint GRID Foam Roller with Free Online Instructional Videos, Original (13-inch), Pink
2801 Reviews
TriggerPoint GRID Foam Roller with Free Online Instructional Videos, Original (13-inch), Pink
  • Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core
  • Constructed from quality materials that won't break down or lose shape from repeated use
SaleBestseller No. 4
Foam Roller for Best Muscle Massage & Deep Tissue Trigger - Roll & Stretch Tool - 1 Year Warranty (Pink)
135 Reviews
Foam Roller for Best Muscle Massage & Deep Tissue Trigger - Roll & Stretch Tool - 1 Year Warranty (Pink)
  • FOAM ROLLER - Deep Tissue Self-Massage is Cheaper than Physical Therapy and can be Performed by YOU
  • RELEASE MUSCLE TENSION - Foam Rollers efficiently Reduce Stiff Muscles by Targeting Trigger Points
SaleBestseller No. 5
Foam Roller for Best Muscle Massage & Stretching - Roll on Hamstring, Legs & IT - 1 Year Warranty (Pink)
45 Reviews
Foam Roller for Best Muscle Massage & Stretching - Roll on Hamstring, Legs & IT - 1 Year Warranty (Pink)
  • FOAM ROLLER - Self-Massage is a Cheaper Option to Physical Therapy and can be Performed by Anyone
  • RELEASE MUSCLE TENSION - Foam Rollers efficiently Reduce Stiff Muscles by Targeting Trigger Points
Bestseller No. 6
USA Foam Roller, Extra Firm High Density Foam Rollers for Exercise - 18 inch Black & Pink (2.8lbs/ft³ Density) with 3 Year Warranty
256 Reviews
USA Foam Roller, Extra Firm High Density Foam Rollers for Exercise - 18 inch Black & Pink (2.8lbs/ft³ Density) with 3 Year Warranty
  • 18 inch - EXTRA FIRM foam roller - 2.8 lbs. per cubic foot density - Super High Density Foam Roller with Molded...
  • BEST Foam Rollers for Muscles - Foam Rolling with your own body weight for Self-Myofascial Release to release muscle...
SaleBestseller No. 7
Enkeeo Foam Roller 13” × 6” EVA with Grid Design Muscle Rollers for Deep Tissue Myofascial Release, Sports Massage and Recovery, Trigger Point...
4 Reviews
Enkeeo Foam Roller 13” × 6” EVA with Grid Design Muscle Rollers for Deep Tissue Myofascial Release, Sports Massage and Recovery, Trigger Point...
  • PORTABLE & LIGHTWEIGHT: only 13 x 6 inches for convenient storage and travel, EVA foam roller provides durable support...
  • RIDGED SURFACE: multiple ridged surface for different stretch and massage, helps lengthen specific muscle groups
SaleBestseller No. 8
JBM 2-in-1 Foam Roller (3 Colors) Deep Tissue Massage for Tight Muscle Exercises Roller Massage Back IT Bands Leg Arms Body Roller Help Muscle Stretch...
8 Reviews
JBM 2-in-1 Foam Roller (3 Colors) Deep Tissue Massage for Tight Muscle Exercises Roller Massage Back IT Bands Leg Arms Body Roller Help Muscle Stretch...
  • MASSAGE FOR TIGHT MUSCLE : Perfect yoga tool for deep tissue massage, foam roller massage back, neck , shoulder , IT...
  • DUAL FUNCTION : The solid foam roller can be packed into the hollow foam roller and thus save the space and it can also...
Bestseller No. 9
Diane Foam Rollers, Pink, 3/4', 12/bag
20 Reviews
Diane Foam Rollers, Pink, 3/4", 12/bag
  • 3/4 inch
  • Soft and comfortable
Bestseller No. 10
Foam Roller for Deep Tissue Massage - Trigger Point Therapy - Myofascial Release - Ideal for CrossFit, Yoga & Pilates (Pink)
100 Reviews
Foam Roller for Deep Tissue Massage - Trigger Point Therapy - Myofascial Release - Ideal for CrossFit, Yoga & Pilates (Pink)
  • IMPROVE MOBILITY, & ENHANCE RECOVERY - Helps to increase circulation to sore and tight muscles, providing relief from...
  • VERSATILE - One of the most valuable myofascial release tools for CrossFit, Yoga, Weight Training, Bodybuilding, boxing...

How does foam roller work?

The foam roller work by rolling the foam cylinder under each muscle till you feel a tender area and then maintain a constant pressure for about 30-60 seconds. There are health benefits that are associated with using a foam roller and they include:

  • Improves flexibility and increase the range of motion in the joints by decreasing the muscle tightness.
  • Increases blood circulation that carries oxygen through the whole body as it breaks the tight areas that blood flow is restricted. Reduced flow would lead to a weak immunity and impaired cognitive ability.
  • ​Reduces post workout stress as it lowers the stress hormone, cortisol. It decreases the recovery period, and healing process after exercise as it massage the deep tissues, hence realizing the adhesion and scar tissues.
  • Reduces post workout soreness or delayed onset muscle soreness (DOMS) which involves stiffness and pain of the muscles 24-48 hours after an intense workout.
  • Prevents injury because the foam roller exercises stretch the muscles which may be sore and tight.

​Which foam roller to buy?

When you need to buy a foam roller, it will depend on your needs and uses. Features that you should consider when getting a pink foam roller include:

Firmness & Density

If you are going to choose a foam roller to do exercises or massage, then it is best to choose one that is less dense and firm. A hard roller is best if you need to experience extreme pain relief as it will put much pressure on the body and muscles.

Texture

A foam roller that has a surface with grooves and knobs will penetrate deeply to your soft tissues while a flat or non-textured foam roller will be best for light massaging or stretching.

Size

Depending on where you will be using the roller, the size matters. E.g. a larger model is best if you will be using it for the whole body or massaging the back. A smaller one is best for the limbs, and it is portable.

Durable

Get a pink roller that is made of EVA foam because it is durable and it will last you longer after continuous use.

Shape

A roller that is half circle and is flat on one side is best if you need a roller that is stationary as you move.

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